Florian's Journey into Mindfulness: A Mindfulness Activity Book
Florian's Journey Into Mindfulness is an educational workbook suitable for children ages 6+ years and can also be used as a tool for parents, psychologists and educators.
Florian's Journey Into Mindfulness is an educational workbook suitable for children ages 6+ years and can also be used as a tool for parents, psychologists and educators.
Florian's Journey Into Mindfulness is an educational workbook suitable for children ages 6+ years and can also be used as a tool for parents, psychologists and educators.
Florian's Journey into Mindfulness aims to empower children, teaching them to identify their emotions, and regulate them through mindfulness. It contains a variety of emotional regulation techniques demonstrated by Florian on his journey, guiding children into their own mindfulness journey.